At the Pineta we know that well-being is not only generated by physical activity.
The true healer of all evils is the activity carried out in the midst of nature, among its beauties, its scents and its colours.
Walking is a real remedy for both the mind and the body, it is one of those activities that we could call â€śtotal-bodyâ€ť, but also â€śtotal-mindâ€ť! Walking regulates breathing, improves blood circulation, lowers blood pressure and helps maintain a correct posture.
Not only physical but also mental benefits: walking frees up a wonderful and long-lasting feeling of well-being... doing so among the colours of the forest, far from traffic and smog, where the air is perfectly clean and perhaps in front of a breath-taking panorama, also creates a priceless feeling of freedom!
So every morning at dawn the guests of the Pineta wake up and know that Nicola is waiting for them for a walk of â€ś7,000 steps in the woodsâ€ť, caressed by the first rays of the sun and woken by the crisp mountain air.
Along the way you can experience some special activities such as the embrace of the trees, which is very effective against stress, and walk barefoot to resume contact with the ground. Walking barefoot you can feel the softness of the soil of the forest, the cold of the snow, the pleasant roughness of the bark or the resistance of imperishable stones.
The forest is really an open-air spa: there is also a natural Kneipp trail! By immersing your feet in the icy waters of the San Romedio stream, we ensure a regenerating and lasting effect.
Nature always gives new sensations and absolutely unique, you just need to know how to listen ... join us and experience the natural well-being of the Pineta first-hand!