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WELL-BEING IN MOTION
Arrival
Departure
Adults
Kids
Children's age

Relax vacation in mountain! Mens sana in corpore sano, here is wellness Pineta style!

Sportsmen know this perfectly well: well-being means having a healthy, toned body, but also an elastic and active mind.
That's what we at the Pineta think, too!
We want you to be permeated by general wellbeing and deep relaxation of mind and body on your way back from your holiday; having the most active and energetic muscles, feeling invigorated and ready to face everyday life with a renewed energy again.

In the gym with the Pineta

We've thought of you, gym lovers, too! Staying at the Pineta you will have at your disposal the Technogym gym, a room equipped with weights for muscle training, treadmills to implement resistance and exercise bikes to improve circulation and breathing.
You love the gym, but you really don't want to be indoors on sunny days? Then we suggest a very special place where the physical effort is rewarded by the beauty of nature that surrounds you. Less than ten minutes from the Resort, along the shores of Lake Coredo and in the shade of the trees in the woods, you will find various gym machines: tools to tone the arms, sculpt the abdominals, develop balance and train the flexibility of slalom skiers. An outdoor gym that combines the quietness of nature with physical exercise... just the way we like it!

Fitness courses

In addition to swimming pool courses, Pineta offers gymnastics courses for those who suffer from chronic diseases such as low back pain. The courses follow medical approaches and methodologies and aimed at strengthening abdominal muscles to support the spine. The course for subjects without particular pathologies is instead based on muscle reinforcement, joint mobility and improvement of body flexibility.

The 7,000 steps of well-being, breathing in the forest

At the Pineta we know that well-being is not only generated by physical activity.
The true healer of all evils is the activity carried out in the midst of nature, among its beauties, its scents and its colours.
Walking is a real remedy for both the mind and the body, it is one of those activities that we could call “total-body”, but also “total-mind”! Walking regulates breathing, improves blood circulation, lowers blood pressure and helps maintain a correct posture.
Not only physical but also mental benefits: walking frees up a wonderful and long-lasting feeling of well-being... doing so among the colours of the forest, far from traffic and smog, where the air is perfectly clean and perhaps in front of a breath-taking panorama, also creates a priceless feeling of freedom!

 

So every morning at dawn the guests of the Pineta wake up and know that Nicola is waiting for them for a walk of “7,000 steps in the woods”, caressed by the first rays of the sun and woken by the crisp mountain air.
Along the way you can experience some special activities such as the embrace of the trees, which is very effective against stress, and walk barefoot to resume contact with the ground. Walking barefoot you can feel the softness of the soil of the forest, the cold of the snow, the pleasant roughness of the bark or the resistance of imperishable stones.
The forest is really an open-air spa: there is also a natural Kneipp trail! By immersing your feet in the icy waters of the San Romedio stream, we ensure a regenerating and lasting effect.

Nature always gives new sensations and absolutely unique, you just need to know how to listen ... join us and experience the natural well-being of the Pineta first-hand!

Personalized and non-binding quote
Personalized and non-binding quote
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